Get 15% off the best magnesium, Tri-Mag, using the code PLATFORM!

The impact of dehydration on blood sugar is significant!

Join The Four Dailies to nail down your water intake, and if you need support in understanding your blood sugar  - download Em’s Meathead Hippie EMPRESS for videos on how to HANDLE THE HANGRY. 

#thefourdailies #dailywater

Needing a source of calcium? Try NETTLES! :) 

#thefourdailies #dailyherbs

Try replacing pre-workouts with PLANTS!

We love ginseng for all of it's wonderful benefits, but as always.. know where your GINSENG is sourced from!

Our favorite GINSENG sustainable sources:
Sleepy Hollow Farm and HERB PHARM! 

Why magnesium?

Well… your body simply loves it.

Our favorite magnesium ? HERE!

#thefourdailies #dailyminerals