5 Natural Sleep Aids Backed By Science

#empirica #supplements #sleep

Mood Cure

#empirica #supplements #mood

Vitamind D3 + K2

#empirica #supplements #vitamin d #vitamin k

What's up in your supps?

#empirica #supplements

Demystifying Detox

#empirica #supplements #detox #liver

#empirica #supplements #magnesium #recovery #sleep #tri-mag

Magnesium for Muscle Recovery

#empirica #supplements #magnesium #recovery #sleep #tri-mag

BCAAs: How to use them!

#empirica #supplements #recovery #BCAAs #amino acids #essential amino acids

Supplements for Recovery

#empirica #supplements #recovery #nutrition #healing

The Lowdown on L-Carnitine

#empirica #nutrition #vegetarian #vegan #l-carnitine