Stallion Squats

Wade is showing us one of the moves you'll see today in our FLAGSHIP program, the Stallion Squat!

#gpp #flagship

GET STRONG 1-0-1: SQUATS

#strength #strength training #get strong #squat

Platform Prep: Overhead Squat

#strength #strength training #squat

Medball Broad Jump

#squat

Pin Squat: An Overlooked Squat Variation

#jennifer knutson #squat

Jump Squat to Balance

#stability #squat

Groc Stretch

#hip pain #hip mobility #squat