KB Sumo Deadlift
Today at Platform Strength we're testing our deadlift! If you don't have a barbell, don't worry. You can follow our Prep track in the FLAGSHIP program which uses kettlebells & dumbbells instead! April is showing us the proper way to perform a KB Sumo deadlift. Try it out and let us know how it goes!
GET STRONG 1-0-1: DEADLIFTS
Em and Coach Gary explain why we love this move and how to get more gainz out of your deadlift!
Click here for more GET STRONG 1-0-1 videos!
Click here for more GET STRONG 1-0-1 videos!