Kick with Kat Circuits

If you need a quick workout to get your body moving on the first day of 2022, Kat has two ten minute circuits that are perfect for getting your heart rate and energy up!

#cardio #kick with kat #kickboxing

Kick with Kat: Cardio

Join Kat Muto for a kickboxing cardio class!

#cardio #kick with kat #kickboxing

Kick with Kat: 30 minute burnout

Join Kat for a quick 30 min workout to get the burn going this weekend!

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#kick with kat #kickboxing