Six Minute Salmon

Wild caught salmon is full of omega 3s that are needed for nerve cell membranes and are excellent for learning and improving memory.

By Alexa Greening

#recipe #omega 3 #dinner #gluten free #brain health

Carrot Cake Smoothie

Add in some Detox Complete to add some protein and you have the perfect breakfast!

By Candace Dorsey

#recipe #breakfast #gluten free #smoothie

Gluten Free Gyros

This paleo pita bread is hard to beat! Perfectly paired with a dairy free Tzatziki Sauce.

By Lexie Gray

#recipe #dinner #gluten free #dairy free #lunch #well from within

Avocado Egg Salad Lettuce Cups

A deliciously simple, seriously epic, match made in heaven.

By Emma Swanston

#recipe #meal prep #dinner #gluten free #lunch #emma swanston

Paleo Pumpkin Muffins

It's almost fall, which means that pumpkin season is upon us! These are the perfect fall treat to try this week.

By Lexie Gray

#recipe #muffins #pumpkin #gluten free #dairy free #dessert #snack #well from within

Jackfruit Carnitas

In a large skillet, heat the olive oil over medium heat. Add the onion, garlic, and jalapeno peppers and a pinch of salt. Cook, stirring frequently, for about 5 minutes or until the onions are translucent.
Use a towel to pat excess liquid from the jackfruit, then add it to the pan and stir. Cook, stirring occasionally, for another 5 minutes or until the jackfruit has dried out somewhat.
Add about 2/3 of the spice blend to the pan. Stir and cook for 60 seconds or until fragrant. (Reserve remaining spice blend to season to taste at the end of cooking).
Add the orange juice, apple cider vinegar, coconut aminos, and liquid smoke. Stir to combine.
Simmer for approximately 15 minutes or until most of the liquid is cooked off. Season to taste with additional salt, spice mix, and top with fresh lime juice. Serve hot.

Get Jennifer Knutson's full list of ingredients here!

#recipe #dinner #gluten free #jennifer knutson

GF Berry Crumble

Mix mix 5-6 cups fresh mixed berries, 2 T arrowroot flour, zest of 1 lemon, 1 T lemon juice in a bowl, then add to greased 8x8 dish.
In another bowl, mix 1 cup oats, 1/2 cup almond flour, 1/4 cup chopped almonds, 1/4 cup maple syrup, 1 tsp vanilla, 1 tsp cinnamon, 3 T melted coconut oil, & 1/4 tsp salt.
Add topping to berry mixture and bake at 350 for about 35 minutes. Enjoy!

By Lara Gwyn

#recipe #gluten free #dessert #lara gwyn

Matcha Mudslide

How does a nice tall, subtly sweet, deliciously indulgent, secretly healthy, seriously chocolaty, matcha mudslide sound?

By Emma Swanston

#recipe #gluten free #dessert #emma swanston