Join Em and Joslyn from Pure Heart Juice in a new cooking show all about DEER juice:
a juice created to ground, heal, and support the immune system all based on the new BIRD Quiz! 

#deer #bird quiz #gluten free #dairy free #immunity #emsunnamedcookingshow #juice

Paleo Ginger Molasses Cookies

Normally I have a strict “chocolate chip cookie only” policy. But this is the PERFECT holiday treat and the only cookie I’d cheat on chocolate chip with.

By Lexie Gray

#recipe #gluten free #dairy free #dessert #well from within

Sausage & Peppers

Add some greens to this meal and you have a quick and delicious lunch or dinner ready!

Click here for more from Emfit Challenge

#recipe #meal prep #dinner #gluten free #dairy free #lunch

Cauliflower Oatmeal

Watch this episode of Ems Unnamed Cooking Show for a delicious breakfast recipe and macro tips to help you feel your best!

#recipe #breakfast #gluten free #dairy free #emsunnamedcookingshow

Savory Quinoa Breakfast Bowl

Watch to learn my thoughts on quinoa, lectins, and probiotic rich foods! Try this recipe out and let us know how you like it!

Click here for more from Ems unnamed cooking show

#recipe #breakfast #gluten free #dairy free #emsunnamedcookingshow

Breakfast Hash

Just add eggs, sausage, or any other protein of choice and you've got yourself one delicious breakfast!

Click here for more from Emfit Challenge

#recipe #breakfast #gluten free #dairy free