Did you know beets help with bile flow? If you're wanting to support your gallbladder, give this smoothie a try!

Click here for more from Body Awareness Project

By Lorraine Nichols

Does your gallbladder need support? Listen in as Em explains why your gallbladder is so important and why you might need to give it some extra love, and check out one of our favorite supps to do so!

Click here for more from Empirica!