Pull-up Improvement Guide

Looking for ways to improve your pull-ups or get your first one? Try out this template as a guide to improve your pull-ups within 30 days!

By Megan Flanagan

#training #strength training #megan flanagan #pull up

Platform Strength Tip: Pull Ups

If you want to learn how to do pull ups or just improve your form, watch these three videos by Coach Sav!

#platform strength #strength #strength training #pull ups #savannah fearns

Pull Up Progressions

#strength #megan flanagan #pull up