Lemon Berry Muffins

Need a quick grab & go snack? Make a batch of these on the weekend and have them ready for the week!

By Emma Swanston

#recipe #gluten free #dessert #snack #emma swanston

Pumpkin Cranberry Granola

Say hello to my all natural, crisp and crunchy, subtly sweet, cinnamon spiked pumpkin and cranberry {grain free} granola.

By Emma Swanston

#recipe #gluten free #dessert #snack #emma swanston

Spooky Spider Cookies

Need a cute dessert for this weekend? These flourless cookies are perfect for any Halloween party!

By Emma Swanston

#recipe #gluten free #dessert #snack #emma swanston #halloween

Salmon & Avocado Sushi Bowl

It’s everything you love about a salmon and avocado sushi roll but it’s served in a bowl instead of a roll!

By Emma Swanston

#recipe #dinner #gluten free #emma swanston

Curry Chicken Lettuce Cups

Need a quick lunch you can prep on the weekends? These are super simple, delicious, and oh so pretty!

By Emma Swanston

#recipe #meal prep #dinner #gluten free #lunch #emma swanston

Salted Dark Chocolate Brazil Nuts

Brazil nuts are an excellent source of selenium, so try this recipe out for a nutrient-dense snack!

By Emma Swanston

#recipe #gluten free #dairy free #dessert #snack #emma swanston

Avocado Egg Salad Lettuce Cups

A deliciously simple, seriously epic, match made in heaven.

By Emma Swanston



#recipe #meal prep #dinner #gluten free #lunch #emma swanston

Fluffy Vanilla Protein Waffles

Is it breakfast? A snack? Breakfast for dinner? Or even dessert?

The answer my friend is yes, yes, yes and YES!

By Emma Swanston

#recipe #breakfast #waffles #emma swanston

Matcha Mudslide

How does a nice tall, subtly sweet, deliciously indulgent, secretly healthy, seriously chocolaty, matcha mudslide sound?

By Emma Swanston

#recipe #gluten free #dessert #emma swanston