Join Em and Joslyn from Pure Heart Juice in a new cooking show all about DEER juice:
a juice created to ground, heal, and support the immune system all based on the new BIRD Quiz!
a juice created to ground, heal, and support the immune system all based on the new BIRD Quiz!
#deer #bird quiz #gluten free #dairy free #immunity #emsunnamedcookingshow #juice
Iced Gingerbread Latte
Get in the holiday spirit with this dairy free latte sweetened with maple syrup!
By Emma Swanston
By Emma Swanston
Paleo Ginger Molasses Cookies
Normally I have a strict “chocolate chip cookie only” policy. But this is the PERFECT holiday treat and the only cookie I’d cheat on chocolate chip with.
By Lexie Gray
By Lexie Gray
Sausage & Peppers
Add some greens to this meal and you have a quick and delicious lunch or dinner ready!
Click here for more from Emfit Challenge
Click here for more from Emfit Challenge
Cauliflower Oatmeal
Watch this episode of Ems Unnamed Cooking Show for a delicious breakfast recipe and macro tips to help you feel your best!
#recipe #breakfast #gluten free #dairy free #emsunnamedcookingshow
Spicy Mediterranean Lettuce Wraps
If your lunch game needs an upgrade, try these out!
By Emma Swanston
By Emma Swanston
#recipe #meal prep #gluten free #dairy free #lunch #emma swanston
Paleo Chocolate Muffins
Make these with a scoop or 2 of Detox Complete for a nutrient dense snack!
By Kelly Lutz
By Kelly Lutz
#recipe #gluten free #dairy free #dessert #snack #kelly lutz
Strawberry Banana Bread
Try this new twist on banana bread for a gluten free, dairy free snack!
By Emma Swanston
By Emma Swanston
Savory Quinoa Breakfast Bowl
Watch to learn my thoughts on quinoa, lectins, and probiotic rich foods! Try this recipe out and let us know how you like it!
Click here for more from Ems unnamed cooking show
Click here for more from Ems unnamed cooking show
#recipe #breakfast #gluten free #dairy free #emsunnamedcookingshow
Breakfast Hash
Just add eggs, sausage, or any other protein of choice and you've got yourself one delicious breakfast!
Click here for more from Emfit Challenge
Click here for more from Emfit Challenge