Day 1 of our #thefourdailies challenge and we want to share a way we incorporate herbs in our morning routine : through replacing our mouthwash.
Goldenseal is a revered herb that is so effective for medicine that it is currently over harvested and endangered. A lengthy research article on Goldenseal can be found HERE.
An oral care remedy we know and love is created by Sleepy Hollow Farms, who cultivates and harvests this beautiful herb with reverence and respect so that it can be used medicinally without worrying about its disappearance!
Goldenseal is a revered herb that is so effective for medicine that it is currently over harvested and endangered. A lengthy research article on Goldenseal can be found HERE.
An oral care remedy we know and love is created by Sleepy Hollow Farms, who cultivates and harvests this beautiful herb with reverence and respect so that it can be used medicinally without worrying about its disappearance!
How to Handle the Hangry
Many issues we face - like hangriness, low energy, cravings, & a midday crash - come down to understanding the health of our cells.
When we eat nutrient dense foods, we will absolutely improve all of the above.
But in a world covered in toxins and nutrient depleted soil, we are all in need of basic nutrients to heal our body and be at the most optimal state.
CLICK HERE to learn what being "hangry" really means - and how to handle it with a thoughtful combination of food, herbs, & supplements!
But in a world covered in toxins and nutrient depleted soil, we are all in need of basic nutrients to heal our body and be at the most optimal state.
CLICK HERE to learn what being "hangry" really means - and how to handle it with a thoughtful combination of food, herbs, & supplements!
Em's new all-in-one FREE resource <3
I am taking the Meathead Hippie podcast on the road, to interview people I love about farming, land, food, and all things wellness!
As I enter this new chapter in my life, I decided to combine all of my favorite wellness resources in a new EMPRESS publication…each representing an important part of the journey that led me here.
More here: https://mailchi.mp/emilyschromm.com/meatheadhippieempress
xx,
em
As I enter this new chapter in my life, I decided to combine all of my favorite wellness resources in a new EMPRESS publication…each representing an important part of the journey that led me here.
More here: https://mailchi.mp/emilyschromm.com/meatheadhippieempress
xx,
em
OSHA ROOT: a physical & spiritual protector
Osha Root has been highly revered by indigenous people throughout time, for its unmatched physical & spiritual properties. Click to learn all about this sacred herb. It makes a perfect gift to nourish the ones you love!
https://mailchi.mp/herbalelement.com/osha-root?e=3127dd6b86
https://mailchi.mp/herbalelement.com/osha-root?e=3127dd6b86
An introduction to the Kaballah
September's herb of the month: RED RASPBERRY LEAF!
This month, our Build Your Own Apothecary members are enjoying and learning about red raspberry leaf…a powerful herb that’s often overlooked in pursuit of the raspberries themselves. If there is one herb to hold us in every transition from death to rebirth to new life emerging, it is none other than the plant of red raspberry.
Click here to learn about RED RASPBERRY LEAF & the Build Your Own Apothecary member experience!
Click here to learn about RED RASPBERRY LEAF & the Build Your Own Apothecary member experience!
#herbs #daily rue #element #herb #build your own apothecary #red raspberry leaf